Services

Reflection Therapy provides convenient telehealth therapy appointments for adults throughout Vermont. You will have a 60-minute intake assessment with a diagnostic evaluation, followed by 45-minute video sessions scheduled at a frequency that best suits your needs.

You can find help with:

  • Anxiety & stress management

  • Attachment & relationship challenges

  • Blended family dynamics

  • Caregiver support

  • Career & workplace difficulties

  • Communication enhancement

  • Coping with life transitions

  • Depression & loss

  • Divorce & separation adjustment

  • Family conflict resolution

  • Isolation & loneliness

  • LGBTQ+ issues & belonging

  • Navigating neurodiversity

  • Parenting support

  • Pregnancy & postpartum issues

  • Purpose & meaning exploration

  • Trauma recovery

Please note that you must be physically located in Vermont at the time of service.