Services
Reflection Therapy provides therapy to adults and couples, in-person in St. Albans, or through convenient telehealth appointments available statewide. You will have a 60-minute intake assessment with a diagnostic evaluation, followed by 45-minute video sessions scheduled at a frequency that best suits your needs. You will have an online Client Portal to make appointments and send secure messages to your therapist.
You can find help with:
Anxiety & stress management
Attachment & relationship challenges
Blended family dynamics
Caregiver support
Career & workplace difficulties
Communication enhancement
Coping with life transitions
Couples therapy
Depression & loss
Divorce & separation adjustment
Family conflict resolution
Isolation & loneliness
LGBTQ+ issues & belonging
Navigating neurodiversity
Parenting support
Pregnancy & postpartum issues
Purpose & meaning exploration
Trauma recovery
Please note that you must be physically located in Vermont at the time of service.